Parth Sawhney

The famous Japanese sushi chef Jiro Ono is a prime example of living a life enriched with a greater sense of purpose and fulfillment. Chef Ono runs a small, exclusive 10-seat sushi restaurant in Tokyo and has devoted his entire life to innovating and perfecting sushi-making techniques. Having achieved the

We can take one of the two approaches to success and life: the first one is thinking that we have finite resources around us and in order for us to be successful we need to compete with everyone; another approach is believing that we have unlimited resources at our disposal

Yoga, now widely practiced all around the world, is not a religion but a way of living that promotes a balanced development of the body, mind and spirit. Unlike other physical exercises that focus primarily on physical well-being, yoga takes a comprehensive approach and helps in our spiritual development as

If you’re passionate about self-improvement and cultivating a success mindset, I’m sure you would’ve heard the psychological term “hedonic adaptation.” Hedonic adaptation, also known as “the hedonic treadmill,” is a concept studied by positive psychology researchers and others who focus on happiness and well-being that refers to

Today I’d like to share a short but profound story from the ancient Indian epic Mahabharata, that chronicles the struggle of power and property between two groups of cousins — the Pandavas and the Kauravas, their face-off in the Kurukshetra War and their respective fates. I’m sure this story

It’s easy to develop the assumption that the amount of alone time a particular person needs depends on one key question: Are they introvert (shy and reserved) or an extrovert (socially open and outgoing)? However, it’s not that simple. There are a plethora of traits and tendencies that

> “When you do whatever it takes to keep your word to yourself, that confidence will spill over into every area of your life.” ― T. Harv Eker It’s easy to get distracted as we pursue the path of personal and professional development. To let temptations and unexpected disturbances intrude

If we stop pedaling, i.e., taking inspired actions consistently, we will lose our momentum causing us to reach a standstill. We will be back to square one. Now, to again get the bicycle moving, we will have to put tons of our time and effort again so that we

If we enjoy taking action, and know why we’re taking them, we naturally get inspired to continue to take action irrespective of the circumstances around us. This ends up generating stronger momentum inching us towards accomplishing our most important goals. As time passes, our achievements keep piling up and