message to yourself Today, just let go of your inhibitions and judgments, and trust yourself. You’re much better, smarter, and wiser than you think you are. [insert an inspirational message here]
the most pernicious habit of all “Putting things off is the biggest waste of life: It snatches away each day as it comes and denies us the present by promising the future. The greatest obstacle to living is expectancy, which hangs upon tomorrow and loses today…The whole future lies in uncertainty: Live immediately.” — SenecaFor us
the best antidote to negativity “Dig deep within yourself, for there is a fountain of goodness ever ready to flow if you will keep digging. — Marcus Aurelius, Meditations, 7.59What is negativity at its core? The absence of goodness. Therefore, the best antidote to negative thoughts is to replace them with good thoughts. The best
work is key to living a happy and fulfilling life “When a person sets to work, even if it is the most unqualified, primitive, simple work, the human soul calms down. As soon as a person starts to work, all the demons leave him and cannot approach him. A man becomes a man.” — Thomas CarlyleWork provides essential nourishment to the