decoding attachments

As we stand at the threshold of a new year, we're presented with a profound opportunity—not merely to set goals, but to align ourselves with who we're truly meant to become. The difference between resolutions and intentions is significant: resolutions often focus on external achievements,

As a new year begins, many of us feel inspired to change our lives for the better. Yet, as James Clear reminds us in Atomic Habits, “You do not rise to the level of your goals. You fall to the level of your systems.” Lasting transformation does not come from

There's something profoundly paradoxical about Halloween. We dress as the things that terrify us, invite darkness into our homes through dimmed lights and flickering candles, and deliberately seek out experiences designed to make our hearts race. Yet on this night of manufactured terror, something magical happens: we laugh.