“Why should anyone be afraid of change? What can take place without it? What can be more pleasing or more suitable to universal nature? Can you take your bath without the firewood undergoing a change? Can you eat without the food undergoing a change? And can anything useful be done without change? Don't you see that for you to change is just the same, and is equally necessary for universal nature?”
— Marcus Aurelius, Meditations
Change is a natural part of life. Just as the seasons change, our lives also go through transformations. Sometimes, these changes can be overwhelming and frightening. We find ourselves resisting the shift because we fear the unknown. However, it is essential to recognize that change often brings something better into our lives.
As Rhonda Byrne explains, “So often when things change in our lives, we have such a resistance to the change. This is because when people see a big change appearing they are often fearful that it is something bad. But it is important to remember that when something big changes in our lives, it means something better is coming. There cannot be a vacuum in the Universe, and so as something moves out, something must come in and replace it. When change comes, relax, have total faith, and know that the change is ALL GOOD. Something more magnificent is coming to you!”
Change is not a harbinger of doom; rather, it is an opportunity for growth and new possibilities. Just like the caterpillar undergoes a metamorphosis to become a beautiful butterfly, we too can transform through the changes in our lives. Therefore, train yourself to not look at change as an enemy but rather a catalyst for growth and personal evolution.
When we encounter change, we tend to focus on the uncertainties and potential negative outcomes. We forget that change can also bring positive experiences and opportunities. Embracing change requires faith, trust, and an open mind. As Helen Keller once said, "When one door of happiness closes, another opens; but often we look so long at the closed door that we do not see the one which has been opened for us."
It’s natural to feel apprehensive during times of change, but instead of letting fear dominate our thoughts, we should remind ourselves that the Universe is abundant. It operates on the principle of replacing what leaves with something new and better. It is similar to how a blooming flower replaces the bud that withers away. This notion is beautifully expressed in the words of Eckhart Tolle, "Some changes look negative on the surface but you will soon realize that space is being created in your life for something new to emerge."
To embrace change fully, we must release our attachment to the past. Holding on to the familiar can hinder our progress and prevent us from receiving the gifts that change has in store for us. The ancient Chinese philosopher, Lao Tzu, reminds us, "New beginnings are often disguised as painful endings." By letting go of what no longer serves us, we create space for new and more magnificent opportunities to manifest in our lives.
Never forget, change, as Marcus Aurelius put it, is “Nature’s delight.” It is an integral part of the magnificent dance of life. Instead of fearing it, we should welcome it with open arms.
When faced with change, let us relax, have faith, and believe that something better awaits us. Embracing change empowers us to grow, learn, and create a brighter future. As we release the old, we make space for the new – a more beautiful and fulfilling chapter in our journey.