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the war within: how self-rejection fuels our misery
We men often search for enemies in all the wrong places. The colleague who interrupts our presentation, the driver who cuts us off, the partner who forgets an anniversary—these become convenient targets for our explosive anger. We blame them for ruining our day, for triggering our rage, for making
the story of Krishna and Sudama: a lesson in friendship and humility
The tale of Krishna and Sudama, also known as Kuchela, is one of the most touching stories from Indian tradition. It beautifully illustrates the values of true friendship, humility, and divine grace.
Sudama was Krishna’s childhood friend and classmate at Sage Sandipani’s gurukul. While Krishna later became the
the gift of now: moving beyond guilt to action
We are haunted by our failures. The wrong words spoken in anger, the opportunity we let slip away, the choice that hurt someone we love—these moments replay endlessly in our minds. We dissect them, analyze them, torment ourselves with endless "what ifs" and "if onlys."