how to keep going when you hit the plateau Once you embark on a worthy pursuit, there comes a time in the journey when your intrinsic motivation starts to wane, when you hit a plateau. Your heart may point you in one direction, while your head might point in another. So who do you listen to? On one side
why small steps create extraordinary change “Making a choice that is 1 percent better or 1 percent worse seems insignificant in the moment, but over the span of moments that make up a lifetime these choices determine the difference between who you are and who you could be. Success is the product of daily habits—not
setting new year intentions that help you embody your higher self As we stand at the threshold of a new year, we're presented with a profound opportunity—not merely to set goals, but to align ourselves with who we're truly meant to become. The difference between resolutions and intentions is significant: resolutions often focus on external achievements,