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how to keep going when you hit the plateau
Once you embark on a worthy pursuit, there comes a time in the journey when your intrinsic motivation starts to wane, when you hit a plateau. Your heart may point you in one direction, while your head might point in another. So who do you listen to? On one side
embracing the unknown: how Halloween teaches us to dance with our fears
There's something profoundly paradoxical about Halloween. We dress as the things that terrify us, invite darkness into our homes through dimmed lights and flickering candles, and deliberately seek out experiences designed to make our hearts race. Yet on this night of manufactured terror, something magical happens: we laugh.
autumn equinox: embracing and honoring the sacred balance
As summer's golden warmth begins to fade and the first crisp whispers of autumn dance through the air, we arrive at one of nature's most profound moments—the Autumn Equinox. This celestial event, occurring around September 22nd, marks more than just the astronomical beginning of fall;