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fitness

John Abraham: brave choices, creative spaces, fitness focus

John Abraham: brave choices, creative spaces, fitness focus

By Parth Sawhney Mar 1, 2025
you must honor and respect your body

you must honor and respect your body

By Parth Sawhney Jun 22, 2024
exercise pays excellent dividends

exercise pays excellent dividends

According to a research study involving 17,000 Harvard alumni, it was reported that every hour you exercise adds another three hours to your life. That’s an amazing return on investment (ROI), right? It has been established that around 50% of overall health status is determined by our daily
By Parth Sawhney Nov 19, 2021

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