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masculinity

mastering the quiet courage to listen

mastering the quiet courage to listen

A man who is mistrustful and self-centered finds it difficult to truly listen. His mind is filled with his own fears, judgments, and emotions. When someone—perhaps a woman close to him—tries to share her feelings, he does not really hear her. Instead, he listens through the filter of
By Parth Sawhney Oct 9, 2025
the war within: how self-rejection fuels our misery

the war within: how self-rejection fuels our misery

We men often search for enemies in all the wrong places. The colleague who interrupts our presentation, the driver who cuts us off, the partner who forgets an anniversary—these become convenient targets for our explosive anger. We blame them for ruining our day, for triggering our rage, for making
By Parth Sawhney Sep 11, 2025
breaking free from the masculinity box

breaking free from the masculinity box

Many men today feel confined within a rigid mold of masculinity — one that prizes stoicism, strength, and emotional restraint above all else. This narrow definition may appear powerful on the outside, but it often comes at a steep internal cost: disconnection, shame, and emotional paralysis. Alex Holmes explores this quiet
By Parth Sawhney Aug 7, 2025

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