why you should try a meal delivery service

why you should try a meal delivery service

Your health plays a crucial role in your success, both personal and professional. If you want to perform well and produce more in the long run, you must ensure that your body gets the proper fuel. After all, it’s the only true vehicle you have in your life. 

Think of taking excellent care of your physical health as an investment in yourself. And the ROI is priceless — you feel great and you become more creative, productive and resourceful. In addition, you enhance your vitality and day-to-day performance. 

As a high-achiever, it’s easy to get caught up in your commitment towards passionate work and your contribution and ambition, and as a result neglect your health. Many successful and intrinsically motivated people fall into this trap at one time or another. They all go through times when they have too many things to take care of and hence keep their health on the back-burner. 

However, in this day and age, there are many avenues you can take to stay healthy and fit even if your schedule is jam-packed. One such option is to join a meal delivery service.

Nothing beats having a home-cooked meal with fresh and wholesome ingredients. Luckily, we live in an amazing time where we have access to healthy meal delivery services like Blue Apron that can literally be lifesavers for people who have a lot to accomplish. 

The best thing is that someone else does the grocery shopping and meal prep, and all you have to do is focus on cooking and hence enjoy home-cooked meals that support your health and well-being. You typically receive a delivery of chopped and prepped ingredients needed to make the whole recipe, along with cooking instructions for the meal. Of course, this makes cooking and eating clean and healthy simpler and easier, but there are some other good reasons why you should give a meal delivery or meal prep service a shot:

  1. If you’re a novice, they help you learn basic cooking skills (great for students and professionals alike!)
  2. They are a healthier alternative to fast food and takeouts.
  3. They allow you to explore new recipes and flavors bringing much-needed novelty in your palate.
  4. They free up your time to pursue other meaningful interests and activities. 
  5. You have access to different popular diets that allow you to stick to your customized diet and nutrition goals. You also have the flexibility to switch and experiment with a new eating plan. 
  6. They support people who are elderly and/or unable to prepare ingredients due to injury, chronic pain (such as arthritis), or any other illness.
  7. They help you have multiple meals on a few occasions, while at the same time cutting down on food waste, since you are getting the exact quantity of ingredients that you need for the recipe.
  8.  They help you have fresh, hot meals each time; this is great for those who don’t enjoy leftovers or reheating previously cooked food. 
  9. Since the meals are pre-decided and the ingredients readily available, you have less decisions to make helping you free up your mental bandwidth.
  10. You no longer have to worry about burnt food and/or annoying smoke alarms; just follow the straightforward instructions and you’re good to go.

If your definition of cooking comprises buying frozen burrito, microwaveable Thai food and 90-second instant rice, then it’s time you try an online meal prep or meal kit service. This will not only help you stay healthy and eliminate your habit of eating out, but you’ll also be able to enjoy easy-to-cook delicious food in the comfort of your home.

There are many meal prep service and online meal kit delivery options in the market and not all of them are created equal. It’s wise to conduct your own research and dive deeper into each service and their offerings. 

Ultimately, it’s up to you to decide whether a meal prep or meal delivery kit service is the right choice for your lifestyle, your family, or your budget.

If you’re looking for a simple, no-fuss meal delivery service, I highly recommend Blue Apron. They not only have recipes that are fast, easy and entertaining, but they also offer responsibly sourced, quality ingredients, keeping the highest safety standards in mind. There’s no commitment and skipping or canceling meals is super easy. 

If you truly want to become an effective producer and a high-performing individual for years and decades to come, you must make health a big priority for yourself. The food that you consume is both your fuel and your medicine, and the cleaner and healthier you eat, the better you’ll function. So if you think you have too much on your plate (no pun intended!) and you have been neglecting health and proper nutrition for a long time, experiment with a meal prep or meal kit delivery service. There’s no practical downside, and who knows, it might end up becoming one of the best investments you make towards your health and productivity, and in your life in general.