Parth Sawhney

Self-reflection is an important skill if we want to sustain success for the long-term. If you don’t review and reflect, you rob yourself of the opportunity to course-correct, whether it be on a microscopic scale or in terms of your life. Spending a little time on self-reflection, daily and

Bestselling author Ryan Holiday once received a great piece of advice from his mentor and friend Robert Greene. He told Holiday that there are two types of time: alive time and dead time. One is when you are doing nothing and simply sitting around, when you wait until things and

Has it ever happened to you while traveling the same route on different occasions that at a certain juncture, no matter how sunny the day and clear the sky, it would rain at that place every single time? In contrast to the rest of the journey, that place would have

The COVID-19 crisis is here. It’s a weird and quite paradoxical situation, to say the least. We are all together in this fight, yet not together as we stay indoors to ensure our safety. We’re amidst a war that we can only win when we stay isolated. While

Time management is a misnomer; at its core, productivity is all about energy management. We have to learn practical strategies and self-care rituals to manage our energy both in our personal and professional lives. Only then, we’ll be able to stave off burnout, stress overload, performance decline, and mental

The COVID-19 pandemic is a wise occasion to practice the tenets of Stoic philosophy. We can all employ Stoicism to empower us to step up and be a shining example in these difficult times. Amor Fati, cultivate a love for your fate. Premeditatio Malorum, prepare for the worst. Memento Mori,

Assign a destination to every dollar that you earn: Writing a monthly budget plan before the start of every month is one of the best decisions we all can make to start transforming our finances. When we budget our dollars, we assign a specific destination to each of them. We

Start accruing small wins: Instead of focusing on big and lofty goals such as paying off a monumental credit card debt or your house, or building a hefty emergency fund when you begin your journey, think small. Start with a small win and then go from there. As the popular

We all know the benefits of having a positive mindset. Being optimistic comes with its own rewards not only mentally and emotionally but financially as well. According to recent studies, optimists cultivate healthier financial habits as compared to pessimists. While nearly two-thirds of optimists participate in building an emergency fund,