Keep Moving Forward

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Parth Sawhney

give yourself small rewards

We all go through times in our professional lives, especially if we’re self-employed, when we feel the motivation waning with us, and when we feel stuck. But staying stagnant won’t bring us the outcomes that we desire. We have to keep going and focus on consistency if

overcome your negativity bias with positivity

Our survival instinct has propelled our behaviors since prehistoric times. It has all been about either finding a meal or becoming one. Although our naturally sharpened negativity bias has helped us stave off danger for thousands of years, it has also trained us to always look at negative things in

seeing low phases as opportunities for growth

Life is a series of highs and lows. It’s a rollercoaster ride, and it serves us best if we both enjoy the peaks that we experience as well as make most of the valleys that come our way. The low phases are vital opportunities for us to practice patience,

why most new year's resolutions don't become habits

Many people are enthusiastic about bringing a positive change or behavior in their lives but very few of them actually attain success in turning them into habits that last for the long-term. In his book The Power of Habit, Charles Duhigg describes explains how the habit loop works: 1.

making growth a daily habit

Choosing to embark on the journey of personal growth is one of the best decisions we can make in our lives. But it’s incredibly important that we also act on that decision on a consistent basis. As Darren Hardy points out, “Learning without execution is useless… Motivation without action

don't blend in with the crowd

It’s easy to be like everyone and follow the “trends”. To go with the herd and live by a template that others have created for us. But it takes courage and audacity to stand up and stand out. To be what we want to be. To do what feels

how to protect your time in the digital age

We’re all living in the digital world and whether we like it or not, there’s always a battle going on for all of us between spending time on our glowing screens or doing something worthwhile and meaningful for ourselves and others. Technology has brought incredible benefits and blessings

success equals joy

We all equate success with different words — wealth, abundance, prosperity, achievement, stability, security and many more. But we forget one key thing: success, first and foremost, is joy. Joy is one of the most important values that lay the foundation of success. Success is all about the journey, not the

you can still figure something out

There’s no denying that having a crisis at some point in our lives, not once but many times, is inevitable. Maybe you’re someone who is engulfed in a crisis right now and going through a tough time. Something new and unexpected just came up in your life, or

planting the seed of hope

Hope can be a magical thing in our lives. It can help us move forward and imagine a better future for ourselves. I have been thinking a lot lately about how some people take important actions in their lives because they are motivated by fear, while others take those same