being human: a tough job
The hardest part of being human is being human.
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My thoughts on completing 10 years of Stoicism journey
On October 18th, I marked a deeply personal milestone: exactly ten years since I began my journey into Stoicism. It started quietly on an early morning, sitting on a yoga mat, turning the pages of The Daily Stoic by Ryan Holiday and Stephen Hanselman. I didn’t know it then,
Want more freedom? Get more discipline
When he was a commander of US Navy SEAL Team 3’s “Task Unit Bruiser”, Jocko Willink coined the mantra “Discipline equals Freedom,” which he instilled in his men. It essentially reflects the notion that with a well-defined structure and unwavering dedication to it, one can act with greater
Become an instrument of peace
Every year on September 21, the International Day of Peace reminds us that global harmony starts on an individual level. We cannot create a peaceful world without first cultivating tranquility within ourselves. To bring calm to the chaos around us, we must learn to embody it. True peace is not