choosing extreme ownership over denial

“Death lies heavy upon one who, known exceedingly well by all, dies unknown to himself.” — Seneca, Thyestes, 400 Self-awareness, the ability to introspect and understand one's thoughts, feelings, and motivations, is a cornerstone of a fulfilling life. It is a prerequisite for authenticity, happiness, and meaningful relationships. Yet,

Discipline is often portrayed as a quiet, restrained force, a guardrail that keeps laziness at bay and ensures that we stay on the straight and narrow. While this image of discipline is true, it only scratches the surface. Discipline is not just a shield; it’s also a sword. It