how to boost your happiness
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the war within: how self-rejection fuels our misery
We men often search for enemies in all the wrong places. The colleague who interrupts our presentation, the driver who cuts us off, the partner who forgets an anniversary—these become convenient targets for our explosive anger. We blame them for ruining our day, for triggering our rage, for making
the gift of now: moving beyond guilt to action
We are haunted by our failures. The wrong words spoken in anger, the opportunity we let slip away, the choice that hurt someone we love—these moments replay endlessly in our minds. We dissect them, analyze them, torment ourselves with endless "what ifs" and "if onlys."
finding work that fits who you truly are
How do you know if the work you’re doing is the right fit for you? Journalist Farai Chideya offers a practical framework to answer this question — one that goes beyond titles, salaries, or external expectations. She believes that true career satisfaction starts with being honest about what you’re