key insights on the subconscious mind (part 1)

“The raw material for the work of a good and excellent person is their own guiding reason, the body is that of the doctor and the physical trainer, and the farm the farmer’s.” —Epictetus, Discourses, 3.3.1 The pursuit of excellence is a cornerstone of human endeavor. Whether

The world in which we live now is a world of access. Never before in the history of humanity has it become so much easier to acquire things. Just a click of a few buttons, maybe a phone call, and you can get whatever you want. Due to this ease,

“Every habit and capability is confirmed and grows in its corresponding actions, walking by walking, and running by running … therefore, if you want to do something make a habit of it, if you don’t want to do that, don’t, but make a habit of something else instead. The