EVERY LIONHEART NEEDS A MENTOR
Parth Sawhney
  • Home
  • Blog
  • Podcast
  • Books
  • Courses
  • About
  • Contact
  • Substack
  • Store
Subscribe

ayurveda

what is ashwagandha?

what is ashwagandha?

Across the deserts, plains, and mountains of northern India, there’s one herb that has been gathered for more than 6,000 years to be used in cooking, religious rituals, and in Ayurvedic medicine. The name of this versatile herb is Ashwagandha. Its botanical name is Withania somnifera, and it’
By Parth Sawhney May 13, 2022
the three gunas

the three gunas

According to the yogic philosophy, the entire creation is made up of five elements. And each of these five elements has three primary qualities (gunas). These are: * Sattva (clarity, harmony, righteous action), * Rajas (passion, activity, restlessness), and * Tamas (negativity, laziness, darkness). Everything in this creation, including us humans, is governed
By Parth Sawhney Sep 23, 2021

Subscribe to Parth Sawhney

Don't miss out on the latest insights. Sign up now to get access to the library of members-only articles.
  • Sign up
Parth Sawhney © 2023. Powered by Ghost