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mindfulness

horizontal vs. vertical travel

horizontal vs. vertical travel

> “There are many going afar to marvel at the heights of mountains, the mighty waves of the sea, the long courses of great rivers, the vastness of the ocean, the movements of the stars, yet they leave themselves unnoticed!” — Saint Augustine There’s a popular expression by the Zen
By Parth Sawhney Sep 1, 2021
acknowledge your negative emotions

acknowledge your negative emotions

By Parth Sawhney Apr 8, 2021

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