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know yourself… now
“Death lies heavy upon one
who, known exceedingly well by all,
dies unknown to himself.”
— Seneca, Thyestes, 400
Self-awareness, the ability to introspect and understand one's thoughts, feelings, and motivations, is a cornerstone of a fulfilling life. It is a prerequisite for authenticity, happiness, and meaningful relationships. Yet,
the five elements in ayurveda: a microcosmic perspective
Ayurveda, an ancient Indian system of medicine, posits that the universe and everything within it is composed of five basic elements: Ether, Air, Fire, Water, and Earth. These elements, present in varying proportions, govern the transformation and behavior of all matter, from the smallest particle to the grandest celestial body.
the lessons we can learn from “tumbbad”
Tumbbad (2018), directed by Rahi Anil Barve and Adesh Prasad, is an Indian horror-fantasy film that masterfully combines mythology with a cautionary tale about greed, ambition, and the consequences of human desires. The narrative is steeped in folklore, centering on the cursed village of Tumbbad and the search for a