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Parth Sawhney

morning affirmations for abundance

Jumpstart your mindset by listening to these affirmations as part of your morning routine every single day. I have curated and designed them to help you reprogram your brain for success, abundance, and prosperity. To get the most out of these affirmations, listen to them every morning for the next

learn about healthy eating

If you have been working from home or furloughed during the lockdown, you’ll have surely realized the advantages of having access to your own kitchen at all times during the day. While this is a good thing to have, the downside is that you might be having fake and

embrace ikigai to protect your holistic health

Passion. Mission. Vocation. Profession. When these four elements combine, when you find your ikigai [https://thedailyapple.me/2019/07/26/ikigai/], that is, your true purpose, not only does the life force within you get ignited, but you also equip yourself to make your highest contribution to the world. You

the secret to success

Once a young man asked the wise scholar, Socrates, the secret to success. Socrates patiently listened to the man’s question and told him to meet him near the river the next morning for the answer. The next morning Socrates asked the young man to walk with him towards the

we can fight this together

Police killings. Racial discrimination. Communal riots. Vandalism. The visuals are nothing but appalling. Yes, it’s best to not let negativity and toxic news seep into and dominate our life. I’ve communicated many times why we must stay away from news and focus on personal growth and skill development

6 anti-racism books to read right now

The incessant injustice that has been going on for several decades in the US along with the rage and violence over the past week has left the hearts of many people both in the country and all across the globe aching. The death of George Floyd and innumerable other people

injustice to one is injustice to all - part 2

We are not alone, we are part of something bigger than ourselves. We are all part of the same mighty living being. Instead of cultivating a narrow-minded perception of life, we need to take a broader perspective. We all have a duty to work for the common good. It’s

injustice to one is injustice to all - part 1

America is going through some tragic times. What happened was wrong, what’s happening is wrong. And it’s time to take a stand and work towards fixing this problem together. It doesn’t matter whether you live in Germany, Australia, India, Japan or any other country, we are all

stop hurrying through

Are you hurrying through your days, your weeks, your months, your life? If yes, then it’s time to stop. There are no upsides to hurrying. Even if you think that you need that adrenaline rush to get things done, it comes with its own consequences. Instead, it’s best

health benefits of turmeric milk

Turmeric is a key spice that is not only used in Indian recipes but also prescribed as an effective medicine in the ancient books of Ayurveda. The reason why turmeric is so effective is that it contains a magical compound called curcumin. Curcumin is considered to be the most potent