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stoicism

you must seek the door openers

you must seek the door openers

In ancient Athens, the Cynic philosopher Crates earned a telling nickname: the Door Opener. This wasn't merely clever wordplay—it captured the essence of what transformative teaching truly means. Great teachers don't just impart information; they reveal new worlds of possibility that we never knew existed.

how to expand your thinking: employing the wisdom of distant guides

how to expand your thinking: employing the wisdom of distant guides

The ancient Stoics understood a profound truth: we become who we admire. Marcus Aurelius filled his Meditations with reflections on the virtues of those who came before him, drawing strength from their examples when facing the pressures of empire. This practice mirrors what modern wisdom calls "flexi mentors"

the gift of now: moving beyond guilt to action

the gift of now: moving beyond guilt to action

We are haunted by our failures. The wrong words spoken in anger, the opportunity we let slip away, the choice that hurt someone we love—these moments replay endlessly in our minds. We dissect them, analyze them, torment ourselves with endless "what ifs" and "if onlys."

stoic insights from wellness mama Katie Wells

stoic insights from wellness mama Katie Wells

Josh Brolin's stoic journey: building resilience and adversity

Josh Brolin's stoic journey: building resilience and adversity

Sneak Peek Join us on a journey through the life of actor Josh Brolin as he navigates the complexities of balancing fame, family, and personal growth. Discover how Stoic philosophy has shaped his approach to adversity and resilience, offering insights into embracing life's messiness and finding strength within

the odyssey of perseverance

the odyssey of perseverance

After fighting in Troy for 10 long years, Odysseus, the protagonist of Homer's epic poem, The Odyssey, finally set sail for home. What should have been a triumphant return quickly descended into one of literature's most harrowing journeys. For another decade, Odysseus faced a relentless series

overcoming limitations through preparation and resilience

overcoming limitations through preparation and resilience

Here’s an important truth we must realize: We are not permanently bound by the limitations we are born with. Society perpetuates the myth that our abilities are largely predetermined—that those born with disadvantages must simply accept their lot in life. This belief, though pervasive, crumbles under the weight

the essence of true will: acceptance over force

the essence of true will: acceptance over force

Will is often misunderstood as the sheer intensity of desire. Many believe that if they want something badly enough, they possess will. But true will is not about force, nor is it about bending the world to our desires. It is, instead, rooted in acceptance—an internal power that allows

it's not always going to go your way

it's not always going to go your way

In the journey of life, we often encounter obstacles that test our resolve, creativity, and perseverance. We're taught to overcome challenges through perspective shifts and methodical action—flipping obstacles into opportunities, breaking down goals into manageable steps, and executing with focused determination. This approach serves us well in

embracing the process: lessons from Demosthenes' journey

embracing the process: lessons from Demosthenes' journey

In the bustling streets of ancient Athens, a small, weak boy with a speech impediment dreamed of reclaiming what was rightfully his. This was Demosthenes, whose name would one day echo through the corridors of history as the greatest orator Athens had ever known. But how did he transform himself