train yourself to stay in the present

In a world filled with endless pings, pop-ups, and digital temptations, staying focused has become a daily battle. Yet ironically, trying too hard to resist distractions can actually make them more powerful. According to best-selling author Nir Eyal, the key isn’t iron willpower, but a smarter, gentler approach—one

In a world that often measures success through external metrics—wealth, status, or acclaim—Oprah Winfrey offers a profound alternative perspective. During her 2013 Harvard commencement address, she distilled decades of personal and professional wisdom into one powerful insight: "You will find true success and happiness if you have

Sneak Peek Join us in a captivating exploration of life's toughest philosophical questions answered by the esteemed Gurudev Sri Sri Ravi Shankar. This session promises to unveil profound insights that transcend traditional understandings, encouraging you to embrace spirituality, love, and compassion. Discover how dispassion balances passion, why mindfulness