Parth Sawhney

In his book Strength in the Storm [https://amzn.to/3jfyfnj], author and spiritual leader Eknath Easwaran shares a beautiful teaching by Buddha and encourages us to be like an elephant. Why is that? Because it is the mightiest yet the gentlest of creatures on the planet. They have a

Brian Tracy created a simple concept of E:E ratio, that explains the amount of time a person spends on education vs entertainment. It reveals the primary difference between the top 5 percent of people who are wealthy and those who are not. The 95 percent focus their attention and

The famous Japanese sushi chef Jiro Ono is a prime example of living a life enriched with a greater sense of purpose and fulfillment. Chef Ono runs a small, exclusive 10-seat sushi restaurant in Tokyo and has devoted his entire life to innovating and perfecting sushi-making techniques. Having achieved the

We can take one of the two approaches to success and life: the first one is thinking that we have finite resources around us and in order for us to be successful we need to compete with everyone; another approach is believing that we have unlimited resources at our disposal

Yoga, now widely practiced all around the world, is not a religion but a way of living that promotes a balanced development of the body, mind and spirit. Unlike other physical exercises that focus primarily on physical well-being, yoga takes a comprehensive approach and helps in our spiritual development as

If you’re passionate about self-improvement and cultivating a success mindset, I’m sure you would’ve heard the psychological term “hedonic adaptation.” Hedonic adaptation, also known as “the hedonic treadmill,” is a concept studied by positive psychology researchers and others who focus on happiness and well-being that refers to

Today I’d like to share a short but profound story from the ancient Indian epic Mahabharata, that chronicles the struggle of power and property between two groups of cousins — the Pandavas and the Kauravas, their face-off in the Kurukshetra War and their respective fates. I’m sure this story

It’s easy to develop the assumption that the amount of alone time a particular person needs depends on one key question: Are they introvert (shy and reserved) or an extrovert (socially open and outgoing)? However, it’s not that simple. There are a plethora of traits and tendencies that

> “When you do whatever it takes to keep your word to yourself, that confidence will spill over into every area of your life.” ― T. Harv Eker It’s easy to get distracted as we pursue the path of personal and professional development. To let temptations and unexpected disturbances intrude