Parth Sawhney

“The whole process of mental adjustment and attunement can be summed up in one word: gratitude.” — Wallace Wattles, The Science of Getting Rich If you have been following my work, you probably already know how much I value making a list of things that you feel grateful for every morning.

If you’re constantly seeing average results in your work and your life, and no matter how hard you try you always feel that there’s a glass ceiling that is stopping you from achieving bigger and better things, then it’s an indicator that you might be afraid of

> “So what Epictetus was telling his students was that there can be no such thing as being the ‘victim’ of another. You can only be a ‘victim of yourself.’ It’s all in how you discipline your mind.” ― James B. Stockdale, Courage Under Fire James Bond Stockdale, one of

Overall, the human tendency is to avoid pain rather than embrace pleasure or joy. A majority of us would rather not lose something than work towards gaining something. At the risk of generalizing, here’s the truth: Many people are so afraid of losing or failing that they never make

Decision-making is akin to a muscle. It works fine initially, but as we use it throughout our day, it gets exhausted over time and stops functioning effectively. One way to make sure decision fatigue doesn’t negatively affect your life is to take care of highly important decisions first

While we can all wish to have a smooth-sailing and comfortable living experience, the truth is that we will all face storms and adversities as we go through life. But here’s the good thing: Challenges and crises always compel us to grow and become better, and teach us

> “It is not that we have so little time but that we lose so much. The life we receive is not short but we make it so; we are not ill provided but use what we have wastefully.” ― Seneca, On the Shortness of Life We get so busy in

Have you ever told yourself these words, “That’s so expensive,” or “I’ll never be able to afford that”? Or lived under the assumption that you’ll never be as successful as your wealthy friends and relatives. If yes, then it’s a sign that you have a negative

Once, a young boy and girl were enjoying a pleasant afternoon playing outside in their neighborhood together. The boy showed the girl his collection of beautiful, unique marbles. In turn, the girl showed the boy the handful of candy that she had just gotten for her birthday. The boy proposed