Parth Sawhney

> “Today, I escaped my anxiety, or rather, I discarded it, for it is within me.” ― Marcus Aurelius Anxiety is a slow poison, a silent parasite that clings to us and destroys our well-being and our lives. It’s easy to get anxious and overwhelmed. To become worried and get

In this modern, fast-paced life and attention-driven economy, if there’s one thing that you must become cognizant of, it’s the fact that the world around you is built to constantly interrupt you. It doesn’t matter if you consider yourself a focused person or not, if you don’

Our emotions dictate our thoughts. As humans, we are emotional beings and we bring things and people in our lives that we relate to on an emotional level. It’s all about what emotions we experience that dictates the manifestations that we are going to achieve. Our basic premise is

* Make sure you have a strong Internet connection: While all the above-mentioned tips will significantly improve the quality of your video calls, the most important thing is ensuring a high-speed Internet connection. Otherwise, all your efforts will go down the drain, especially if your connection is slow and/or unreliable.

* Eliminate the background noise: One aspect of working from home is that many of us are starting to notice how noisy our homes can actually be. When it comes to video calling, here’s an important insight to know: People might tolerate bad-quality video, but they won’t listen to

Times have drastically changed in the course of the past few months. More and more people are working from home than ever before. You’re probably taking more video conference calls and attending more online events than you have ever had; that’s why now is the perfect time to

If you’re a health and fitness enthusiast, you already know the usefulness of apple cider vinegar. For the uninitiated, here are the various benefits that it provides: * Supports heart health * Helps lower blood sugar levels and manage diabetes * Supports healthy weight management * Supports gut health for healthy digestion * Helps

Whenever we feel stressed, overwhelmed or exhausted, we fall back on our habitual patterns in order to cope with them better. No matter how high we set our standards, when we face challenges and setbacks, we don’t rise to the level of our commitments, we fall to the level