Parth Sawhney

It has been a crazy ride so far this year. We have all faced both personal and professional crises and we’re not quite sure how the immediate future looks like. Millions of us have fallen prey to the terrible consequences of the COVID-19 pandemic, a collective economic crash, and

This essay is an excerpt from my book,The Way of The Karma Yogi [https://books2read.com/u/mvvnvj]. Our current society is designed for us to fall into the trap of instant gratification. We end up making choices that don’t support our overall well-being and our quest for

The exceptionalists, superstar performers and billionaires out there are extremely intentional with what they consume, especially information. They practice moderation and are incredibly thoughtful about what they put in front of their eyes, ears and mouth. In other words, they are highly committed to feeding their minds with positive information

We are all going through uncertain and challenging times. But guess what? Adversities and obstacles bring with them new opportunities as well. The “old normal” is gone for good. And if you want to attain long-term success in the new world, you must have a plan — a definite chief aim

In order to live our truth and a life of meaning and authenticity, we need to figure out our core values. These values communicate the individual essence of a person and help them in identifying their most important priorities. Whether it is designing your lifestyle or your business, you need

Once a school of fish gathered together and as they talked about the different natural wonders of the world, they started discussing who among them had seen the ocean. None of them had had that experience.Then one fish said, “I think my great grandfather had seen the ocean!” A

“‘Quiet is peace. Tranquility. Quiet is turning down the volume knob on life. Silence is pushing the off button. Shutting it down. All of it.’ – Amir” ― Khaled Hosseini, The Kite Runner One positive thing that has happened in my life thanks to the lockdown and living alone for an extended

Do you think that it’s possible to go through life without feeling heartbroken, without having friction with your fellow humans, without feeling dis-ease, without experiencing pain whether it’s physical or emotional, or without losing someone or something that you hold dear to your heart? Of course not, in

Anyone can become a victim of addiction. While developing addictive behaviors such as gambling, sex, shopping, excessive eating, and substance use may seem a huge character flaw, it isn’t. Addiction is not an indicator of weakness; nonetheless, overcoming it does require insane amounts of courage, commitment and self-belief. Not