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Parth Sawhney

what’s more dangerous: coronavirus or panic? - part 1

Coronavirus has become a worldwide health scare. And almost everyone is panicking about it. So, is coronavirus truly dangerous? Should you worry or not worry? What’s the verdict? Let’s look at the facts. As I write this, the COVID-19 virus has infected more than 120,000 people and

becoming successful in both business and relationships

It’s not uncommon to think that succeeding in business might come at the cost of our romantic life. But if we look around, we will see numerous people who have attained extraordinary success in doing work that they are passionate about in their respective fields as well as maintaining

become a minimalist to unleash your genius

A majority of people are just busy being busy. In their daily lives, they start focusing their priceless focus and attention on trivial things, and as a result, get addicted to interruptions and distractions that keep them away from living exceptional lives. It’s time we start practicing minimalism and

breathe love in, breathe love out

Sometimes, a little goes a long way. Atomic actions can create some of the most profound effects. A great example of this truth can be found in our breathing. Previously, from my meditations at a Buddhist center that I visited many years ago, along with the various guided meditations that

how to compound your productivity

High-achievers not only use their time wisely, but they also equip and empower others to maximize their productivity. They understand the limitations of individual efforts and in order to score more wins, they invest their resources in building teams that maximize their impact. Extremely successful people are equippers; they develop

using peak motivational states to do the hardest things

According to a model introduced by B.J. Fogg, a Stanford University professor, and habit expert, motivation is non-linear; it’s a wave with peaks and valleys. And that’s why if we want to enhance our productivity, our goal should not be to stay at a constant peak state,

building resilience by showing up every day

When we cultivate the attitude of a daily achiever and perform the simple act of showing up every single day and doing the work, we not only pave the way for perennial success but we also build mental toughness. As we commit to getting better and honing our craft day

the three principles of simple productivity

Most of us equate productivity with being busy. We try running around getting things done, but we hardly take a pause to simplify things and personalize our productivity so that we not only work better but also live fully in our daily life. Carson Tate, productivity expert and author of

action or distraction, it’s your choice

We are living in the best and most opportune era human history has ever seen. Fortunately, unlike our ancestors, we are not facing challenges that are matters of life and death. So, what’s preventing us from focusing on things that are essential and truly add value and joy to

be grateful for your work

Gratitude can be a game-changer and as Steve Harvey puts it, it can help us erase negativity. No matter what we do, whether we own a business or work for someone else, we can all be grateful for it. It’s easy to lose ourselves to the humdrum and monotony