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Parth Sawhney

stream a virtual class

Unless you’re an extreme introvert, staying indoors can be a challenging ordeal for you. We are all social creatures, and for most of us, daily socialization involves not only interacting with our co-workers, fellow commuters and spending time with family and friends, but also having regular visits to

remove distractions to use your time well

More often than not, we let the sands of time slip through our hands. We let the distractions and temptations that we encounter in our daily life rob us of our precious time and attention. And then, later we regret it. We have to break this vicious cycle and take

acknowledge the change and prepare for it

Change is constant and inevitable. When it is expected, we are more equipped to deal with it and work towards making the transition easy. On the other hand, when it’s not, all hell can break loose and we might find it difficult to cope with it. There’s no

your vibe attracts your tribe

An essential truth that applies to all facets of life, whether it be business or relationships, is like attracts like. Birds of a feather flock together. A magnetized block of iron can lift 12 times its own weight, however, if you demagnetize it, it can’t even lift a needle.

the power of simple daily disciplines

Most of us think that the most successful people amongst us, the people that we genuinely admire, are simply cut from a different cloth. But this is far from the truth. They are ordinary people who display extraordinary commitment, grit and discipline. The difference between them and others who failed

spend some time on self-reflection

Self-reflection is an important skill if we want to sustain success for the long-term. If you don’t review and reflect, you rob yourself of the opportunity to course-correct, whether it be on a microscopic scale or in terms of your life. Spending a little time on

alive time vs dead time

Bestselling author Ryan Holiday once received a great piece of advice from his mentor and friend Robert Greene. He told Holiday that there are two types of time: alive time and dead time. One is when you are doing nothing and simply sitting around, when you wait until things and

discover sunnier beliefs about yourself

Has it ever happened to you while traveling the same route on different occasions that at a certain juncture, no matter how sunny the day and clear the sky, it would rain at that place every single time? In contrast to the rest of the journey, that place would have

how are you going to use your time?

The COVID-19 crisis is here. It’s a weird and quite paradoxical situation, to say the least. We are all together in this fight, yet not together as we stay indoors to ensure our safety. We’re amidst a war that we can only win when we stay isolated.

the importance of energy management

Time management is a misnomer; at its core, productivity is all about energy management. We have to learn practical strategies and self-care rituals to manage our energy both in our personal and professional lives. Only then, we’ll be able to stave off burnout, stress overload, performance decline, and