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Parth Sawhney

what type are you?

A few weeks back, I watched American Sniper [https://amzn.to/2LagJka] (it had been on my list for quite some time). In the movie, it is shown that when Navy SEAL Chris Kyle was growing up, his father educated him, “There are three types of people in this world:

having a strong "why"

The common thread among the most successful people inhabiting this planet is that they are all driven by a strong “why”. They are all on a sacred journey to fulfill their mission. A great example is Howard Schultz, the former CEO of Starbucks. On a chilly day in the month

get the negative energy out

It’s not uncommon to have negative energy accrue within us and our mind, as a result, beginning to raise an alarm. A good strategy to release that toxic energy out of your system is to start moving around. Go for a walk in your neighborhood, work out or take

don’t wait until tomorrow

In my 20s, there were certain times when I would tell and even encourage myself to make mistakes. My excuse was: “Hey, I’m in my 20s and still young, these are not my wise years, it’s my time to make mistakes.” I used to believe that “there’ll

the way you do one thing is the way you do everything

I recently read an old Zen saying, “The way a person does one thing is the way they do everything.” There’s great truth in it, and it’s worthwhile to contemplate these words and let their meaning seep into our consciousness. If we have a task at hand — no

independence day

Today is the 4th of July, Independence Day of the United States of America, the land of opportunities. It’s a national holiday and a great occasion for the people all around the country to get together and celebrate the American spirit, and of course enjoy an extravagant display of

be willing to let go of convenience

In order to become the best version of ourselves and fulfill our dreams, we need to let go of our current identity, the one that has been shaped by the society we live in, by our old limiting beliefs and by our previous flawed actions and behaviors. We need to

choosing the right interpretations

Some of us take things personally and get hurt by every little thing. We don’t give others the benefit of the doubt; this can cause great harm to us in the long run. It’s easy to interpret words, whether they be written or spoken, in an incorrect way.

become a diver

A majority of us inhabiting this planet are living superficial lives, the reason being that we are simply more focused on our individual needs and wants. We are busy satisfying our own desires without thinking about addressing the concerns of others. Yet the void within us never gets filled. There’

choose what is over what if

Sometimes, fear just seeps in our life, and soon we start punishing ourselves with it. Gradually it becomes a part of our everyday life and starts living with us uninvited. The problem is that as soon as a particular fear enters our mind, our mind clings to it. The traumas