Keep Moving Forward

Subscribe

Parth Sawhney

the power of an open heart

As we embark on the journey of opening our heart and growing ourselves emotionally, it also leads us to opening our minds and expanding our consciousness. We attain increased clarity of mind and thought. As we clear the channel to the heart by immersing ourselves in our emotions and expressing

the goodness of yoga

the goodness of yoga

This essay is an excerpt from The Way of The Karma Yogi [https://books2read.com/u/mvvnvj] , my new book. Yoga, now widely practiced all around the world, is not a religion but a way of living that promotes a balanced development of the body, mind and spirit. Unlike other

days of the week

We only have seven days a week: Sunday Monday Tuesday Wednesday Thursday Friday Saturday As you can see, none of them are ‘some day’ or ‘one day’. They’re just a fragment of our imagination, an indicator of a life not fully lived. We’ve got to make the best

who do you want to be?

In Hindu mythology, Arjun was considered one of the best archers and warriors in his era. He was certainly the most influential of all the Pandavas. His exceptional battle skills along with his sharp thinking made him unstoppable. There’s a story from his childhood where Dronacharya, who was responsible

you are a gift

Unfortunately for some of us, our parents never communicated to us the notion that we were gifts to them and this world as we grew up. The specific reasons would have been different, but the common experience that we went through was that they were not there for us the

forging your character

The world that we are living in today is full of traps. There are forces lurking around that want to tempt you, seduce you, change you, and distance you away from your time, money and attention. But a powerful antidote to all these degrading elements in the society is a

true success is abstract, not material

How do you define success for yourself? This is a key question that we all need to answer at some point in our lives. And the sooner we do this, the better it is for us. Most of us get trapped by social conditioning and start believing that success is

fewer wants equals more freedom

We can’t deny the truth that when we curb our desires and limit our wants, we not only free up our precious resources — our time, attention and energy — but we also gain more freedom. In today’s world, we are all slaves to our wants, which are further fueled

create your own time capsule

As much as we love time travel and enjoy it in movies and shows, it’s not going to be a reality for us any time soon. But a good alternative, at least in my opinion, is to create your own personal time capsule. What I mean is: start journaling.

choosing the right influence

There are certain people in our past that would have hurt or annoyed us. There would be strong negative emotions attached to them. Sometimes, they never come again in our lives but there are other times when that person keeps showing up in our lives due to circumstances that we