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15 inspiring intentions for a vibrant year

15 inspiring intentions for a vibrant year

Here are 15 well-crafted intentions you can use to inspire and motivate yourself for a remarkable year: For my mind: 1. To cultivate curiosity, not certainty. I'll embrace the unknown, ask questions even when answers seem elusive, and let wonder be my compass. 2. To be a learner,

motivation and inspiration day: a spark for your new year's flame

motivation and inspiration day: a spark for your new year's flame

Every year, on January 2nd, we celebrate National Motivation and Inspiration Day. It's a day to dust off the cobwebs from the holiday season, reignite the embers of our New Year's resolutions intentions, and fill our sails with the fresh winds of possibility. This day wasn&

5 secrets for setting new year’s intentions that work

5 secrets for setting new year’s intentions that work

“Whatever you put attention on will start manifesting in your life. Intention, attention, manifestation; that is how the Universe works.” — Gurudev Sri Sri Ravi Shankar The allure of a fresh start beckons with each New Year, and with it, the well-worn tradition of resolutions. But how often do they actually

10 ways to ring in the new year with a positive mindset

10 ways to ring in the new year with a positive mindset

As the final embers of 2023 dwindle and the crisp anticipation of 2024 rises, what better time to cultivate a positive attitude and set the stage for a fulfilling year ahead? While flashy parties and grand resolutions often steal the spotlight, true New Year's magic lies in embracing

guided meditation to let go of negativity and set conscious intentions for 2022

guided meditation to let go of negativity and set conscious intentions for 2022

The New Year is here! Now is a great time to allow ourselves to begin anew. It’s an opportunity to write a new chapter in our lives and we can start writing our story by letting go of all the negativity of the past and setting conscious intentions for

setting intentions for the new year (part 2)

setting intentions for the new year (part 2)

It’s time to ponder the road ahead and put some plans into action. Here are three simple questions to help you get crystal clear about your intentions. 1. What activities do I want to indulge in more? Your days weave the fabric of your life. So, it's

setting intentions for the new year (part 1)

setting intentions for the new year (part 1)

“Intentions are the starting point of every dream—the seed of creation.” — Deepak Chopra Instead of setting resolutions that have very little emotion attached to them and can easily be made and broken, try setting intentions that will empower you to live and give your best every single day. Over

a simple ritual to let go and move forward

a simple ritual to let go and move forward

The holiday season is nothing but awesome. It’s rich with tradition, festivities and spending time with people close to us. While it’s great to celebrate the New Year’s Eve hosting or going to a grand party, watching the ceremonial Times Square Ball Drop, and doing all the