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spirituality

accept and embrace the new path

accept and embrace the new path

Sometimes, a big, unexpected change comes about in our lives, and we are forced to leave our previous life or career trajectory and embark upon a new one. The new journey may or may not be to our liking, but nonetheless, we have to carry on. The first few miles

make being happy your default

make being happy your default

Happiness is your birthright. Don’t let external events and circumstances dictate your emotions. Train yourself to always look at the brighter side of life. Make being happy your way of being. Make it your default starting today. Soon, things will start lining up and your life will become easier

look for the good in everything

look for the good in everything

We can either look at our lives as a series of challenges or a series of opportunities. A series of misfortunes or a series of serendipities. Why look at your life as an ordeal, when you can perceive it as a beautiful gift given to you by the Creator? Let

eliminate distress from your system

eliminate distress from your system

If we take a broader view, stress can be classified into two categories: eustress (good stress) and distress (bad stress). Stress is a natural and normal part of human life. When stress happens in response to actual challenges or threats, it can be helpful in providing the energy, motivation, and

some beautiful thoughts on gratitude

some beautiful thoughts on gratitude

Learning to be thankful every single day is a wonderful discipline that we all must cultivate to live a happy, prosperous and abundant life. Since Thanksgiving is around, here are some beautiful quotes on gratitude by Melody Beattie in honor of the holiday. I hope they inspire you to prioritize

let go of bad feelings

let go of bad feelings

How do you feel when you criticize or blame something or someone? How about those instances when you complain incessantly or get into an argument against your better judgment? Not good, right? It’s time you start listening to those bad feelings. They’re telling you clearly that you’re

find happiness in small things

find happiness in small things

Becoming a happier person is a simple and straightforward journey; you don’t have to make dramatic and risky life changes to experience more happiness. If you’re searching for a way to bring more joy, cheerfulness, and comfort to your life, a great strategy is to prime yourself to

your vibration dictates your life

your vibration dictates your life

Everything in the Universe is energy. And every single moment of every day we’re all sending out vibrations. It’s crucial to keep in mind that the quality of energy we send out always comes back to us. This is how the Law of Vibration works. So, if you’

how to deal with the fluctuations of consciousness

how to deal with the fluctuations of consciousness

Developing a strong association with Yoga is one of the best and most effective ways to achieve optimal mental and physical health. In classical yoga, consciousness lies at the heart of the practice. According to Patanjali‘s Yoga Sutra, the so-called contents of our consciousness — thoughts, feelings, emotions, perceptions, memories,

working with the laws of the universe

working with the laws of the universe

> “Do you think if you ignored gravity, it would stop working? No, of course not. Gravity isn’t dependent on your belief. And neither are the other laws. You can ignore these Laws of the Universe, but they’re still working. When you learn and apply the Laws of