Parth Sawhney

If you go back to the fundamentals of physics that you learned in high school, you’ll recall studying Newton’s Three Laws of Motion. Let’s focus on Newton’s First Law for now, also called the Law of Inertia: An object at rest stays at rest and an

I used to hate exercising when I was growing up, but over time I have fallen in love with it. Exercise has become an integral part of my life and I can’t imagine spending a day without doing any workout, however light it may be. Engaging in some kind

> “People are not disturbed by things, but by the views they take of them.” “If you ever happen to turn your attention to externals, for the pleasure of any one, be assured that you have ruined your scheme of life. Be contented, then, in everything, with being a philosopher;

> “We exaggerate the effect a life change will have upon our happiness because we cannot foresee that we won’t always be thinking about it.” ― Sonja Lyubomirsky, The Myths of Happiness Are you happy right now? If not, when do you think you will be happy? Will you be

While there are days when we feel purposeful, driven and excited about our work, there are also days when work feels like drudgery — especially in the current pandemic scenario where it’s easy to get in the “Groundhog Day” trap and find our daily work routine boring and monotonous. As

Having good intentions is one thing, but making them an active part of our daily is a different ball game. We all struggle with forming new better habits that we know at our core can transform our lives and help us achieve greater success. We want to become an early

When someone hurts us, it’s natural to feel the desire to hurt them back. However, acting on that desire can be a bad move from our part. When you wound another person, emotionally or physically, you feel wounded as well. It has been reported that hurting others may lead

The beginning of anything starts with a dream. No matter who you are right now, no matter what your financial situation is at the moment, and no matter what environment you live in presently, if you can see yourself in much better circumstances, living an abundant life, fulfilling your purpose,

> “Death cleaning is not about dusting or mopping up; it is about a permanent form of organization that makes your everyday life run more smoothly.” ― Margareta Magnusson, The Gentle Art of Swedish Death Cleaning Swedish death cleaning or döstädning is a relatively new decluttering trend that is mainly geared