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Parth Sawhney

you must love yourself first

Before you work hard and work smart about expanding your influence, enhancing your performance and productivity, increasing your sales, fine-tuning your leadership, and strategizing and planning your next move, here’s what you must do first and foremost: fall in love with yourself. Didn’t expect that, did you?

how to deal with your past

Until time-traveling becomes the norm, our past cannot be erased or altered. What has happened has happened, and there is no going back. But we can still change our past and the events that happened by changing the lens through which we see it. In order to take control

write your problems down

There are numerous benefits to having a journal and consistently writing in it. One of them, and this is the big one, is that it gives you a helpful and effective avenue to solve your problems. Your journal offers you the much-needed space to figure out whatever problem that’

momentum leads to monumental

This essay is an excerpt from my book,The Way of The Karma Yogi [https://books2read.com/u/mvvnvj]. -------------------------------------------------------------------------------- Momentum works both ways, it can either elevate us or sabotage us. Repetition of a few small bad habits generates a negative momentum that can lead to a life of stress

lose small or win big

Here’s the key difference between the successful and the mediocre. Successful people exclusively focus on the roads to success before thinking about the exit routes. Mediocre people exclusively focus on the exit routes before thinking about the roads to success. Where your attention goes energy flows. What you focus

just pretend to be happy

Life has a way of bringing us down, doesn’t it? If we’re not careful, the daily stresses and challenges can steal our light and easily cage us in the victim mindset. We start looking at life through a negative lens, and complaining about anything and everything, distancing us

an apple a day

It has been a good amount of years since I heard that inspirational speech by Jim Rohn, however the impact of those words is still there. In that talk, he said, “We’ve all heard the expression, ‘An apple a day keeps the doctor away.’ Well, I’ve got a

getting rid of distractions (3/3)

[This three-part essay is an excerpt from my book, The Way of The Karma Yogi [https://books2read.com/u/mvvnvj].] Social media puts pressure on us to become someone who we are not. We end up broadcasting everything that we do and get into the trap of comparing our

getting rid of distractions (2/3)

[This three-part essay is an excerpt from my book, The Way of The Karma Yogi [https://books2read.com/u/mvvnvj].] A good start would be to restrict our usage of social media and unnecessary digital tools and reconnect back to the physical world. Many of us are hooked to

getting rid of distractions (1/3)

[This three-part essay is an excerpt from my book, The Way of The Karma Yogi [https://books2read.com/u/mvvnvj].] We live in an amazing time of opportunities that humanity has never seen before. But this is also a time when we have infinite distractions everywhere we go. There