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Parth Sawhney

you don’t need an excuse to be happy

Happiness is a state of mind. Contrary to the way we have been trained by the people around us, we don’t need a reason or an excuse to be happy. We can just choose to be happy. Often, we think of happiness as an end-goal and as a

Participate in your own rescue

Participate in your own rescue

It’s good to constantly walk on the path of self-education, to read and gather priceless insights and gems of wisdom along the way that help us design a good life for ourselves and become better versions of ourselves. But learning is just one part of the equation. There

the secret to incredible productivity

The natural and most organic way to increase your productivity is to do work that you enjoy. A majority of us have day jobs that we dread, and even if you’re self-employed, you definitely have tasks in your to-do list that you’re unenthusiastic about. And so,

letting go of digital affirmation

Social media encourages us to put our most polished selves in display. For the world to like, love, comment and sometimes share with others. In a way, it’s good to show up as our best selves in digital platforms, but the problem arises when we get obsessed with perfection

spending time with fearless people

Even the most courageous people amongst us feel fear. This is how evolution has shaped us. No matter how much we try, it’s impossible to eliminate fear from our system. However, there are a couple of effective strategies that we can all employ to deal with it and not

you are the president of your life

All wildly successful people have one thing in common — they take 100% responsibility for everything in their lives. In reality, we all have the gift of choice to lead our lives the way we want, but only a few percentage of people actually have the audacity to live that truth…

the 15-minute rule

We all are well aware of how our motivation wanes as the day progresses. After a point of time, caffeine loses its effect and then it’s up to us to push ourselves and get things done. When it comes to the tasks that need to be done at work,

the quickest way to feel unstuck

It’s normal to feel stuck whether it be at work, in your finances, in relationships, or life in general. Tony Robbins, bestselling author, entrepreneur and life strategist, says that there are two things that mainly keep us anchored and prevent us from moving ahead: our mental state and our

consistent personal growth realizes hope

A few small steps, taken every single day, lead to massive progress over time. When we succeed in sustaining our personal growth, we start seeing positive changes in ourselves. We become better in all aspects — mentally, physically, emotionally and spiritually. Whether it be our personal or professional life, we start

how you react matters more than what happens to you

I came across an insightful short story sometime back and would love to share it with you today. Here’s how it goes: Once upon a time, a daughter complained to her father that her life was miserable and that she didn’t know how she was going to make