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Parth Sawhney

"i don’t have enough time"

When we keep saying the phrase “I don’t have enough time” to others, it’s an indicator that our life is out of whack. The more we keep telling others that we are running short on time, the stronger this belief gets in our head. And soon, it becomes

consistency is the mother of mastery

In order to get better and excel in our life and our chosen field, we need to bring consistency in our actions. We need to be like our tortoise friend — slow and steady. If we sprint too hard one day and end up recovering for the next two days, we

fun is priceless

Contrary to the popular belief, fun is a subtle expression. Companies and retailers try to commercialize fun. Through their hoardings, advertisements and their social media presence, they mislead us into believing that fun is only for the selected few who take advantage of their offerings. They put a price tag

crickets

Some of us start our side hustles* and small businesses hoping to bring a positive change in the world, live our legend and attain our delayed desires. We put in extra hours and our heart and soul into the work and become our most creative and productive self to get

the noise in our heads

If you have been experiencing some noise in your head, don’t feel alone. We all experience different levels of noise and clutter in our minds. We all get bombarded with so much information in our everyday life, mix that with the different experiences that we gather and the set

the spotlight effect

There were times in my past when I felt awkward and uncomfortable eating in public, whether it be at restaurants, cafeteria, food courts or coffee shops. I can be a messy eater sometimes and whenever I wrestled with a burrito at Chipotle or ate Indian food — making my fingers dirty

success equals alignment

Contrary to the popular belief, success is not extrinsic, it’s intrinsic, it’s a manifestation of our inner alignment. Most of us dive into the ‘massive action’ mode in order to pursue success, but when we do so, we take a wrong approach. Success is something very personal, and

our atomic existence

The amount of matter that constitutes our human body is infinitesimal as compared to that in the Universe. The oldest stars in the Milky Way, according to science, are around 13.4 billion years old. The age of Earth is said to be around 4.5 billion years, and it’

copycat

There’s no point in becoming a copycat of someone else. You’re doing a disservice to yourself and your uniqueness. We can borrow ingredients from other people and create our own unique recipe. But we need to let our inner creative shine instead of becoming a cheap duplicate of

the roots of habit

Our life and character are shaped by our habits. What we repeatedly think about and do each day ultimately forms our behaviors, beliefs and personality. Essentially, we are nothing but the sum of our habits. Our habits dictate whether we are fit or overweight, happy or sad, and successful or