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Parth Sawhney

get gladdicted

> “Small, Smart Choices + Consistency + Time = RADICAL DIFFERENCE” — Darren Hardy The word “addiction” has a negative connotation. When we say we’re addicted to something, it basically means we have an unhealthy dependency towards it. This behavior is compulsive and obsessive in nature. No matter what addiction we have, there’

what handle are you going to choose?

In his handbook, the Enchiridion, Epictetus shared a simple and powerful insight that we can all employ as a tool in making sound decisions when we encounter challenging circumstances. He said, “Every event has two handles—one by which it can be carried, and one by which it can’t.

are you in the right environment?

Once, a mother camel and her baby were lying down, soaking up the sun. The baby camel asked his mom, “Why do we have these big bumps on our back?” The mom after some thinking replied, “We live in the desert where there is not much water available. Our humps

one simple rule to catapult your success

As high-achievers, we all know the importance of living below our means. Why we must spend less, save more, consume less, create more, buy less, sell more. Why we must be wary of hoarding and bringing non-essentials into our homes and our lives. Why it’s best to live an

are you in tune with your strengths?

People who are productive and know how to use their time wisely know that they are most effective when they play to their strengths. If you want to attract success and abundance in the long run, you have to stop settling, you have to stop being “average.” As John C.

balancing human connection with solitude

Too much of anything is bad. And this applies to both human connection and solitude as well. Too much connectivity or too much time alone can be detrimental for your health, happiness and productivity. That’s why it’s good to maintain a constructive balance between them as we navigate

there are no coincidences

We have all come across happenstances, lucky accidents, serendipities in our lives. In everyday life, as we go through our days, we may shrug them off as mere coincidences, but there’s more to it than what meets the eye. There are no coincidences, but only signs of alignment. These

cook with love

According to Ayurveda, whenever you cook for your friends or loved ones, it’s important to be in a happy state of mind. This is because the emotions you pour into your food while cooking directly affect those who will be eating the food. So, keep in mind that you

eat two cupped handfuls of food for every meal

Most of us eat until we are uncomfortably full. And the simple reason for this is our lack of awareness. In our day to day life, we’re barely conscious of how much food we’re actually putting in our body. Even if you’ve never had an eating disorder,

why it’s good to reserve some money for fun

If you’re committed to attaining financial freedom, I’m sure you’re working hard and smart to get there. You’re setting a monthly budget, you’re attacking your debt as soon as you get your paycheck, you’re building your emergency fund and you’re making some short-term