Parth Sawhney

Success is a journey, not a destination. We have to focus on ourselves and our actions and behaviors, because the outcomes are never in our control. And even if we attain our desired outcomes, we have to keep going. We can’t stay at one place for too long. We

As the New Year stands before us, now is a great time to allow ourselves to begin anew. It’s an opportunity to write a new chapter in our lives and we can start writing our story by clarifying our intentions and setting new goals for ourselves. Beginnings always come

The journey of a year, and to zoom out a bit, of a decade is coming to an end. And it’s time to honor it. I’m sure there was not a single soul who didn’t have ups and downs. Each of us had times where we experienced

In her book, The Artist’s Way, one of the fundamental self-care practices that Julia Cameron teaches is ‘The Artist Date’. In other words, it means having “me” time. Unlike the name suggests, you don’t have to necessarily be an artist for this practice; anyone can do it. Cameron

Collecting things, whether they be small or big, for ourselves or showcase our love towards something to others, comes with its own drawbacks. Having a collection means intentional hoarding. Intentional is good, hoarding is not. We humans enjoy collecting things. And there are countless clubs, Facebook groups, online forums and

Podcasts are amazing. They’re free and bring with them tons of value in each episode. If you’re an audiophile, podcasts can be one of your biggest delights. I’ve found podcasts to be a great complement to audiobooks. They’re also more flexible and personal, so you can

As the year comes to a close, I wanted to share the five books that I enjoyed and learned from the most. Of course, I’m not counting the old books that I have already read, and that I re-read or re-listened this year; and so the books in the

We all know that we must watch our sugar intake for our better physical health, but there’s some scientific evidence emerging that it plays a key role in ensuring an important role with regard to our mental health as well. A recent study from the University of Kansas titled

I came across a short and heart-warming Christmas story, and wanted to share it with you. It’s not known whether this story truly happened, or it is a work of fiction. Nonetheless, it’s beautiful and inspiring. Here’s how it goes: Once upon a time, there was a