Parth Sawhney

It’s so hard to resist clicking the bell icon on our screens. It seduces us to either sign up for notifications or access them, and against our better judgment, we click on it. The society ingrains the fear of missing out (FOMO) so much into us that we feel

Most of us are running around every day to get things done, whether we’re a student, employee or a business owner. But rarely do we stop and think: Are we running after the right things? Are we truly compelled to do the work that we are doing? Is this

The word is ‘No’. This simple two letter word can be the most powerful tool in your success journey and the most important weapon in your arsenal as you pursue mastery. Saying no is crucial to remain focused in your craft and doing things that bring meaning and joy in

We lose touch with ourselves, more specifically our uniqueness and humanness as we spend our everyday life. We come across so many stimuli and come across new people. Unfortunately, sometimes our thoughts are dictated by what other people have done to us and how they have treated us. We get

The philosophy of Yoga is not restricted to a particular religion, it’s universal. It’s practiced in the Eastern countries as well as is well integrated in the Western culture and society. Everyone has their own definition and beliefs about Yoga, but at its core, Yoga is about unifying

Some of us operate with the all-or-nothing mindset. We believe that unless our favorable conditions are met, we won’t be able to participate in an activity that we know when done benefits us. But it’s not about the quality of the behavior or action you do, but about

This essay is an excerpt from The Way of The Karma Yogi [https://books2read.com/u/mvvnvj] , my new book. In the movie Dead Poets Society, there’s a scene in which John Keating (played by Robin Williams), an English teacher who inspires his students through his teaching of poetry,

The hyperconnected world around us compels us to live in a state of delusion that we have a better connection with people around us and that we are on top of everything that’s happening locally and globally. But in spite of the technological advances that we pride ourselves in,

We humans have an innate jealousy within us. When we see someone living a successful life, fulfilling their potential and living their genius, it’s human nature to feel threatened. We feel uncomfortable when others reach new heights of success while we remain stagnated in our lives. And when we